Sunday Throwing (04/09/2006)

First time out since the North/South games and since getting the wisdom teeth out. Wasn't looking for any PR's...was really trying to focus on footwork. I took the video camera out and set up a new section on my site to house them.

OS - 45'10
HWFD - 37'1
LWFD - 68'11

Felt good to be out again. I am down to 281, so a little less bodyweight to be throwing around. I plan on dropping down more and get back into the gym. I never realized how slow I was! :)

Birch