Thursday Workout (02/16/2006)

Well, I couldn't make it taking the whole week off... :D

Went in and did a 'fun' workout.

Push Press

• 135x5x2
• 225x2
• 275x1x3
• 325x1 <-- New PR

Flat Bench

• 135x10
• 225x3x2
• 315x1
• 225x27 <-- New PR

That was it !

Birch